Day 3: Loving the J life! Day 3 was a success, I feel like I could juice forever! The only issues I’m having is lack of bowel movements, a bit concerning, but perhaps it’s due to a lack of fiber… something I would not think to be missing in this type of cleanse. My energy is great, mood is stable and hunger is not an issue, a few random tummy rumbles but that’s it. I’m still getting about 1200 calories daily from all the juice, adequate carbohydrates and sugars. Still no sign of bloating and just a tiny bit of gas. I’m eager to see how I will feel over the next few days. My sleep has been phenomenal and wake feeling very rested. I do find that I get cold at night after my 5th drink, but this can be normal part of digestion. Anyway off to bed and looking forward to day 4!
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