Total Cleanse Day 3

6 May


Day 3: Loving the J life!  Day 3 was a success, I feel like I could juice forever! The only issues I’m having is lack of bowel movements, a bit concerning, but perhaps it’s due to a lack of fiber… something I would not think to be missing in this type of cleanse. My energy is great, mood is stable and hunger is not an issue, a few random tummy rumbles but that’s it. I’m still getting about 1200 calories daily from all the juice, adequate carbohydrates and sugars.  Still no sign of bloating and just a tiny bit of gas.  I’m eager to see how I will feel over the next few days.  My sleep has been phenomenal and wake feeling very rested. I do find that I get cold at night after my 5th drink, but this can be normal part of digestion.  Anyway off to bed and looking forward to day 4!

Don’t forget to check out Total Cleanse @


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